JOIN OUR HALF-DAY EVENT AND BUILD REAL-WORLD SELF DEFENCE SKILLS.
GET HANDS-ON TOOLS FOR AWARENESS, BOUNDARY SETTING AND PHYSICAL PROTECTION.
DESIGNED TO HELP YOU FEEL SAFER, STRONGER AND MORE PREPARED.
Date: Sunday 1st Feb 2026 (1pm to 5pm)
Location: Level 1, 855 Plenty Road South Morang (GKR Karate Dojo)
Duration: 4 Hours includes breaks and light refreshments
Cost: $50 per person
What to wear on the day: Anything that’s comfortable to move in
Waiver: You’ll need to sign a waiver before attending. Terms and Conditions are available at the bottom of this page.
You deserve to move through the world feeling confident, aware, and capable!
This workshop gives you practical tools to navigate everyday situations with greater safety and awareness. Whether you're commuting alone, meeting someone new, managing your children's safety, or simply going about your day, you'll learn skills that actually work.
Trusting your instincts - spotting red flags - shutting down manipulation - and yes being able to physically defend yourself.
Build Confidence. Awareness and skills for real-world safety.
My daughter and I completed the course together and were blown away. Vicki’s passion shines through, and she made even heavy topics feel approachable and supportive.
Our workshops are designed for all women. You don’t need to be “tough” or have any previous experience. If you want to feel safer and more confident, you’re in the right place.
Not at all. Our approach is reality-based and inclusive. We focus on mindset, awareness, and simple, instinctive physical skills that work under pressure — regardless of age, strength, or ability.
Our core programs include:
Our community workshops are delivered in person over a half -day (4 hours) including breaks.
Yes. Our facilitators are trained to create safe, respectful spaces. We understand that some topics may be emotionally triggering, and we offer choice and control at every step — you can participate at your comfort level.
Absolutely. We partner with organisations across sectors to deliver engaging, practical safety and self-protection training. If your team interacts with the public or works in unpredictable settings, this training can make a real difference.
We believe that every woman should be taught these essential life skills and as such we look to keep the costs as low as possible – that’s why we only charge $50 per person for these community style workshops.
Vicki’s passion and insights are contagious. From identifying danger to de-escalation tools, she made learning fun and interactive. I felt safe, supported, and inspired.
Spots are limited to ensure personalized attention and a safe learning environment for everyone. This workshop fills quickly because the skills you’ll gain aren’t just useful—they’re essential.
Don’t wait until you wish you’d been better prepared. Register now and invest in yourself.
Stay connected for safety tips, upcoming workshops, and practical tools you can use right away.
Stay connected for safety tips, upcoming workshops, and practical tools you can use right away.